Monthly Archive: January 2014

Tips for Tax Preparation & Filing

Free Live On-Line Seminar.   Thursday, January 30, 2014 @ 12:30pm – 1:30.  Pre-register @ http://bit.ly/TaxFilTips

Permanent link to this article: http://jefferson.ifas.ufl.edu/blog/2014/01/29/tips-for-tax-preparation-filing/

Your Taxes Done for Free!

When taxpayer use VITA everyone wins! The Federal Government saves money due to increases in electronic filings and reduced error.  Local economics benefit because taxpayers receive their entire refund to spend in the communities where they live and work.  Low to moderate income taxpayers save on return preparation fees, receive high quality service, access to …

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Permanent link to this article: http://jefferson.ifas.ufl.edu/blog/2014/01/29/your-taxes-done-for-free/

Part III: Cooking With Diabetes – Fabulous Food Cooking Classes

COME COOK WITH US… If you have diabetes, eating right and managing your calorie and carbohydrate intake can be challenging.  Lear practical ways to plan and prepare nutritiously balanced meals at home without adding extra sugar, sodium, or fat.  Anyone that is overweight, has pre-diabetes, type-2 diabetes, or just wants to cook healthier is encouraged …

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Permanent link to this article: http://jefferson.ifas.ufl.edu/blog/2014/01/29/part-iii-cooking-with-diabetes-fabulous-food-cooking-classes/