Tag Archive: Exercise

Families Should Play Together for Exercise

You may not need coats and your yard may not have these leaves but finding fun and creative ways to engage children in exercise is important.  You can consider yourself successful if they have fun doing so without knowing they are meeting physical activity recommendations by participating in at least 60 minutes of moderate or …

Continue reading »

Permanent link to this article: http://jefferson.ifas.ufl.edu/newsletters/2016/05/19/families-should-play-together-for-exercise/